Improve Your Swimming Techniques
Posted in Swimming on Sep 25th, 2007
Swimming Efficiently Requires Vessel Shaping
In order to improve their swimming times, athletes competing in a Triathlon should focus on their vessel shaping. Usually a triathlete will focus on increasing their propulsion through the water, giving their body alignment little or no thought.
Studies show that proper technique can increase swim time up to 50% faster. Bill [...]
